Hair Loss and a Healthy Diet
There are several factors associated with this normal loss of hair. One of these causes is the fact that every single strand of hair has a life span. Just like blood cells which only have a maximum lifespan of 120 days, each hair has a lifespan of 4.5 years. Because each strand of hair is formed on its own, the hair strands do not all fall on the same day. Otherwise, we would have funny and surprising looks as the person you have always known shows up one morning with no hair. Other normal causes of hair loss include the physical strain that each hair strand goes through during combing or shampooing. The process of ageing also causes the hair follicles to be slow in producing replacements of hair strands. This is accelerated when one gets to the age past 30 years.
The loss of hair among adults is also associated with the hereditary factors. In this case, if either of your parent had bald head, then the chance of you having hair loss at an early age is very high. This is more common among the male children because it simply means that the male hormone testosterone would have been more pronounced. As age advances, the manifestation of bald head is even greater with at least 2 out of 3 men having bald head at 60 years of age.
Tags: Hair Loss, Healthy Diet